Release tension from your jaw with this one move
The WOW! One of the first poses I learned. And [...]
Sleep for weight loss and rejuvenation
When you turn on a light at night, your biological [...]
Let your skin breathe!
Your skin doesn't breathe by means of taking in oxygen [...]
My Favorite Essential Oils
My favorite essential oils for beauty and detoxification at home.
V Steaming and Facial Reflexology
I've found that V steaming and Facial Reflexology are extremely easy to do at home when I haven't been able to keep up with regular visits to my own acupuncturist and osteopathic doctor. And it's also a chance for me to chill out.
Infertility Awareness Week: April 19 to 25, 2020
Infertility Awareness Week: April 19 to 25, 2020. Our offerings to you.
Your Guide to an All Natural Face Lift
Aging is a part of growing older – no products or treatments with a promise of “anti-aging” will prevent the formation of wrinkles or fine lines. Sure… surgical face lifts and Botox are always an option, but going under-the-knife and getting fillers is expensive AND invasive. These procedures aren’t the only way to achieve a young complexion – we’re talking how to achieve a face lift effect NATURALLY! Really – it’s possible!
Galentine’s Day 2018
It's time for Galentine's Day! Join us to make, play, and relax on the Sunday before Valentine's Day. The perfect gal pal get together or if you're just looking for some pampering to look and feel your best before the start of a new week.